What is the link between hormones and women’s oral health?

Maintaining good oral health is important for everyone, but for women, the link between hormones and oral health can be especially significant. Hormonal fluctuations throughout a woman’s life can affect the health of her gums and teeth, making her more susceptible to certain oral health issues. From puberty to menopause, hormonal changes can impact blood flow to the gums, sensitivity, and susceptibility to inflammation and infection. In this blog post, we’ll explore the link between hormones and women’s oral health, and provide tips for maintaining good oral hygiene and managing any oral health issues that may arise.

What are causes and symptoms of hormonal changes that may affect oral health in women?

There are several causes of hormonal changes that can affect oral health in women, including:

  1. Puberty: During puberty, the body goes through significant hormonal changes, which can increase blood flow to the gums and make them more sensitive and prone to inflammation and infection.
  2. Menstrual cycle: Fluctuations in hormones during the menstrual cycle can lead to swollen and bleeding gums, canker sores, and dry mouth.
  3. Pregnancy: During pregnancy, a woman’s body produces higher levels of estrogen and progesterone, which can increase blood flow to the gums and make them more susceptible to swelling, bleeding, and inflammation. This can lead to a condition known as pregnancy gingivitis.
  4. Menopause: As women approach menopause, their bodies produce less estrogen, which can lead to dry mouth, bone loss in the jaw, and an increased risk of gum disease and tooth loss.
  5. TMJ: Temporomandibular joint disorder (TMJ) is a condition that affects the joints and muscles of the jaw. While the exact cause of TMJ is not fully understood, there is treatment for TMJ and evidence to suggest that hormones may play a role in its development and severity. Studies have shown that hormonal changes, particularly those related to estrogen, can impact the muscles and ligaments around the temporomandibular joint. Fluctuations in estrogen levels during the menstrual cycle, pregnancy, and menopause can all contribute to the development or worsening of TMJ symptoms. During these hormonal changes, women may experience increased sensitivity to pain and inflammation, which can exacerbate TMJ symptoms. In addition, stress, which is often associated with hormonal changes, can also contribute to TMJ symptoms by causing jaw clenching and teeth grinding.

The symptoms of hormonal changes that can affect oral health in women may include:

  1. Swollen, tender, or bleeding gums
  2. Sensitive teeth or gums
  3. Dry mouth or altered taste
  4. Canker sores or mouth ulcers
  5. Burning sensation in the mouth
  6. Changes in the shape or size of the gums
  7. Bone loss in the jaw

What can I do to prevent the development of oral health problems related to hormonal issues?

There are several things you can do to help prevent the development of oral health problems related to hormonal changes:

  1. Maintain good oral hygiene: Brush your teeth twice a day with a fluoride toothpaste, floss daily, and use an antiseptic mouthwash to help remove plaque and bacteria from your mouth.
  2. Eat a healthy diet: Eat a diet that is rich in vitamins and minerals, especially calcium and vitamin D, to help keep your teeth and bones strong.
  3. Manage stress: Stress can affect your immune system and make you more susceptible to oral health problems. Practice stress-reducing activities, such as yoga, meditation, or deep breathing exercises.
  4. Stay hydrated: Drink plenty of water throughout the day to keep your mouth moist and prevent dry mouth.
  5. Visit your dentist regularly: Schedule regular dental checkups and cleanings to help identify and address any oral health issues before they become more serious.
  6. Consider hormone replacement therapy: If you are experiencing severe symptoms related to hormonal changes, talk to your healthcare provider about hormone replacement therapy, which may help to alleviate symptoms and protect your oral health.

By taking these steps, you can help to maintain good oral health and prevent the development of oral health problems related to hormonal changes.

What Are the Uses of Botox in Dentistry?

When you think of Botox, you might envision cosmetic procedures aimed at reducing wrinkles and fine lines. However, Botox, or Botulinum Toxin, has found its place in various medical fields, including dentistry. Dentists are increasingly using Botox to provide relief and enhance the oral health and overall well-being of their patients. In this blog post, we’ll explore the surprising and valuable uses of Botox in dentistry.

Botox Can Help with Temporomandibular Joint Disorder (TMJ)

Temporomandibular Joint Disorder, commonly known as TMJ, can cause severe jaw pain, headaches, and facial discomfort. Botox can be administered to alleviate TMJ symptoms by relaxing the jaw muscles. By injecting Botox into specific jaw muscles, dentists can reduce muscle tension and relieve pain associated with TMJ.

Botox Can Help with Bruxism (Teeth Grinding)

Bruxism, or teeth grinding, can lead to worn-down teeth, jaw pain, and headaches. Botox injections can effectively manage bruxism by relaxing the overactive jaw muscles responsible for grinding. This not only alleviates discomfort but also protects your teeth from further damage.

Botox Can Help with a Gummy Smile

A gummy smile occurs when excessive gum tissue is visible when you smile. Botox can be used to relax the muscles that control your upper lip, causing it to cover more of your gums when you smile. This simple procedure can enhance your smile’s aesthetics without the need for surgery.

Botox Can Help with Dental Implants and Denture Procedures

Botox can be employed during dental implant and denture procedures to improve patient comfort and reduce post-operative pain. By injecting Botox into specific facial muscles, dentists can minimize muscle contractions and soreness following these dental surgeries.

Botox Can Help with Orthodontic Treatment

In orthodontics, Botox can assist in achieving more accurate and effective results. Dentists may use Botox to relax specific facial muscles, allowing for improved orthodontic adjustments. This can aid in aligning teeth and achieving the desired treatment outcomes.

Botox Can Help Treat Facial Pain and Migraines

Chronic facial pain conditions, such as trigeminal neuralgia, can be challenging to manage. Botox injections can provide relief by targeting the nerves responsible for the pain. Additionally, Botox has been found to be effective in reducing the frequency and intensity of migraines, which can be related to dental and jaw issues.

Botox Can Help to Enhance Cosmetic Dental Procedures

Botox can complement cosmetic dental procedures by addressing not only the teeth but also the overall facial appearance. By combining Botox treatments with teeth whitening, veneers, or smile makeovers, dentists can achieve a more harmonious and aesthetically pleasing result.

The use of Botox has expanded beyond common medspa uses into the world of dentistry. Dentists are now harnessing the therapeutic benefits of Botox to alleviate oral and facial pain, enhance aesthetics, and improve the overall dental experience for their patients. As dentistry continues to evolve, Botox proves to be a valuable tool that contributes to the comfort, well-being, and satisfaction of dental patients. If you’re experiencing any of the mentioned dental issues or seeking ways to enhance your smile, consider discussing the potential benefits of Botox with your dentist during your next visit.

Dentist in 33308 | Optimal Gum Health for Seniors

33062 Dentist

For seniors, it is imperative that gum health is a top priority. As you age, your risk of developing periodontal (gum) disease increases. Periodontal disease is both preventable, and in many cases, reversible. When left untreated, it can lead to more serious complications such as bloody or swollen gums, and even tooth loss. Even more alarming are the numerous studies connecting periodontal disease to other serious illnesses. Here’s what you need to know about gum health as you age.

Periodontal Disease and Your Overall Health

Periodontal disease has been linked to serious health issues. In fact, a recent study conducted by the University of Southampton and King’s College London uncovered a link between periodontal disease and an increase in the rate of cognitive decline in those who suffer from early Alzheimer’s disease. In patients with periodontal disease, the study found cognitive decline underwent a rapid change, occurring six times as fast on average.

Periodontal disease has also been found to increase your risk of developing heart disease or having a stroke. Risk factors for these serious issues increase with age, among other causes, and it is especially important to limit potential risk factors where possible. This can be as easy as improving your gum health with a visit to our office.

The Numbers You Need to Know

According to the National Institute of Dental and Craniofacial Research, moderate or severe periodontal disease was found in over 14% of seniors aged 65 to 74. The number increases to more than 20% for those over 75 years of age. Men were found to be more likely than women to have moderate to severe periodontal disease. Smoking was also found to have a significant impact. The same study showed 32% of current smokers had periodontal disease, compared to 14% for those who never smoked.

Steps You Can Take

As you age, it is essential to keep up with your gum health. Doing so is an important link in lowering your risk factors for other serious ailments such as heart disease, stroke, and the impacts of Alzheimer’s disease. You can keep your gums healthy by brushing twice each day for a full two minutes. Be sure to regularly floss your teeth as well. Flossing is an effective way to clean the hard-to-reach cracks and gaps where plaque builds up. Schedule a visit with our team for a complete gum evaluation. We can work with you to devise a course of action to ensure healthy gums.

2323 NE 26th Ave. #110, Pompano Beach, FL 33062

Resources:

https://www.nidcr.nih.gov/datastatistics/finddatabytopic/gumdisease/periodontaldiseaseseniors65over.htm

https://www.sciencedaily.com/releases/2016/03/160310141330.htm

Natalia Alvarado DMD | How to Get Your Kids to Eat Healthier

Dentist in 33062

The food children eat affects their long term oral health. Some foods have nutrients teeth need. Others are full of acids and sugars that are harmful to teeth. With so many unhealthy food choices being marketed to children every day, it is vital that you take a stand. Offer fun, healthy snacks and model the better food choices you want your kids to make.

Offer healthy snack choices. Kids should have a well-balanced and nutritional diet. This not only promotes overall health but also helps build a strong healthy smile. Nutrition is an important part of oral health. Teaching your kids about eating healthy and limiting sugary foods will help foster a balanced diet from an early age. This will form habits that will result in a lifetime of strong teeth and better health overall.

Have fun with snacks. Promote a nutritious diet by getting creative with snack choices. If you show your kids that healthy snacks are fun, they will be more likely to eat them. Apple slices with peanut butter, fruit smoothies, and yogurt with granola or fruit are great examples of fun, yet healthy combinations. Remember to avoid soda and sugary drinks. These can leave sugars on teeth and can increase the risk of plaque and tooth decay. Water is always the best solution! Eating a well-balanced lunch and dinner is important as well. Make sure to add a variety of fruits and vegetables to every meal so that your kids become accustomed to them.

Be a good role model. Children learn habits by following the example set by their parents. Send your kids the right message by eating plenty of fruits and vegetables yourself. Avoid sugary snacks that can cause cavities or gum disease. Be sure to practice good oral hygiene in front of your kids. If you brush and floss after meals and snacks, your kids will follow the example. Consider brushing together with your child to reinforce good brushing skills and habits. Make sure to brush at least twice a day, after breakfast and before bedtime. If it is possible, try to encourage your child to brush after lunch or after sweet snacks.

Follow up. Don’t forget it is also very important to have regular dental appointments for your child, and model healthy habits by seeing your own dentist regularly. If you have any further questions, feel free to contact us for more ideas on how to promote healthy snacking for great long term dental health!

2323 NE 26th Ave. #110, Pompano Beach, FL 33062

Dentist in 33308 | Health Link: Oral Hygiene and Heart Disease

Pompano Beach Dentist

The human body is a network of interconnected systems and organs. Unfortunately, issues that impact one particular area of your body can also effect the health and function of other areas. Recently, studies have highlighted evidence for links between gum disease and heart disease.

While the exact nature of the connection is still being researched, heart disease is almost twice as likely to occur in people who have gum disease. Nearly half of all Americans have undiagnosed gum disease. In the United States, heart disease is the leading cause of death, making it pertinent that you maintain a healthy heart. The first key to doing so might lie in keeping your gums healthy.

While gum disease may be a contributing factor to heart disease, it is not the only cause. It is essential that you maintain regular visits to your primary care physician as well to measure your overall health. Other factors and lifestyle choices can impact your heart health.

Diet and exercise. Maintain an active lifestyle with activities you enjoy, such as taking walks, riding bikes, playing sports, or doing yoga. Avoid foods high in starches and sugars, including carbonated soft drinks, as they can also damage your teeth.

Don’t smoke. Whether you’re smoking or vaping, nicotine has a detrimental effect on your cardiovascular system and can damage teeth, gums, and lungs. Recent studies have connected vaping to a rapid loss in healthy cells that line the top layer of your mouth. These cells play an essential role in keeping your mouth healthy.

Brush your teeth. The most basic part of oral hygiene is also the most effective. Make sure you brush and floss at least twice a day.

By keeping a balanced, exercising regularly, and taking care of your teeth, you’re taking a holistic approach to your well-being and minimizing your risk of developing heart disease.

As with other diseases, preventing gum disease alone will not completely remove the risk of developing heart disease. However, you can take a proactive approach to keeping your body healthy, starting with your oral health.

To schedule a cleaning and examination, please contact our office.


2323 NE 26th Ave. #110, Pompano Beach, FL 33062


Dentist 33308 | 3 Steps to a Healthy Smile

Dentist Near Me

Did you know that tooth decay is the single largest cause of school absences? The longer decay goes untreated, the worse it gets. Not only can this mean costlier expenses for you, but it also jeopardizes your child’s oral health and education. You can help your child have a healthy, happy smile by taking a few steps to defend against tooth decay. Here are three steps you can take at home.

  1. Reduce Excessive Sugar

Sugary foods feed the bacteria that cause tooth decay. Limit your child’s sugary intake by keeping candy, soft drinks, juices, and other sweets to a minimum. If your child does indulge in a sugary snack or treat, make sure they brush their teeth afterwards.

  1. Follow a Consistent Brushing Routine

One of the best steps you can take for your child is to help them establish a daily brushing routine. They should brush for at least two minutes both morning and night. Try brushing at the same times each day so that it becomes a habit. We also strongly recommend that parents monitor their children to make sure they are brushing correctly and safely. It’s important that children avoid swallowing toothpaste or mouthwash.

  1. Strengthen Teeth with Dairy Products

Dairy products are excellent sources of calcium, particularly cheese, yogurt, and milk. Calcium helps to build strong bones and teeth. Increasing the amount of calcium in your child’s diet can help strengthen tooth enamel, one of the natural defenses against decay. If your child is lactose intolerant or cannot consume other dairy products, we suggest you talk to our team for additional solutions.

Healthy teeth start at home. Implement the three simple steps above with your child at home to ensure they have a happy, healthy smile. The single most important step you can take for your child is to bring them in to see our team. Regular oral health examinations for your child are essential to ensure that their teeth are healthy and growing properly.

Contact our team to schedule your child’s next examination today.

2323 NE 26th Ave. #110
Pompano Beach, FL 33062

Phone: (954) 941-5550

Dentist Fort Lauderdale | Get Your Kids to Eat Healthier

Dentist Pompano Beach

how-to-get-your-kids-to-eat-healthier-300x2231The food children eat affects their long term oral health. Some foods have nutrients teeth need. Others are full of acids and sugars that are harmful to teeth. With so many unhealthy food choices being marketed to children every day, it is vital that you take a stand. Offer fun, healthy snacks and model the better food choices you want your kids to make.

Offer healthy snack choices. Kids should have a well-balanced and nutritional diet. This not only promotes overall health but also helps build a strong healthy smile. Nutrition is an important part of oral health. Teaching your kids about eating healthy and limiting sugary foods will help foster a balanced diet from an early age. This will form habits that will result in a lifetime of strong teeth and better health overall.

Have fun with snacks. Promote a nutritious diet by getting creative with snack choices. If you show your kids that healthy snacks are fun, they will be more likely to eat them. Apple slices with peanut butter, fruit smoothies, and yogurt with granola or fruit are great examples of fun, yet healthy combinations. Remember to avoid soda and sugary drinks. These can leave sugars on teeth and can increase the risk of plaque and tooth decay. Water is always the best solution! Eating a well-balanced lunch and dinner is important as well. Make sure to add a variety of fruits and vegetables to every meal so that your kids become accustomed to them.

Be a good role model.
Children learn habits by following the example set by their parents. Send your kids the right message by eating plenty of fruits and vegetables yourself. Avoid sugary snacks that can cause cavities or gum disease. Be sure to practice good oral hygiene in front of your kids. If you brush and floss after meals and snacks, your kids will follow the example. Consider brushing together with your child to reinforce good brushing skills and habits. Make sure to brush at least twice a day, after breakfast and before bedtime. If it is possible, try to encourage your child to brush after lunch or after sweet snacks.

Follow up. Don’t forget it is also very important to have regular dental appointments for your child, and model healthy habits by seeing your own dentist regularly. If you have any further questions, feel free to contact us for more ideas on how to promote healthy snacking for great long term dental health!

33308 Dentist | What is Periodontal Disease?

Dentist in Pompano Beach FL

Periodontal DiseasePeriodontal disease ranges from a mild inflammation of the gum tissues to periodontitis, a major oral disease that can result in soft tissue and bone damage. Periodontitis is the leading cause of adult tooth loss in the United States.

One of the major causes of gum disease is practicing poor oral hygiene habits. Daily brushing and flossing and regular professional exams and cleanings are essential to maintaining optimal oral health. When these practices are not followed, plaque can form on the teeth and along the gumline. If this plaque is not properly removed, it may harden over time and become tartar. Once that occurs, only a dental professional can remove the tartar from teeth.

If gum disease is not treated in a timely manner, tartar may continue to build unchecked. When this occurs, the gum disease may advance to gingivitis. In this stage, gums redden, swell, and become prone to bleeding from normal activities, such as brushing or eating. Some other common symptoms include: chronic halitosis (bad breath), sensitive teeth, and difficulty or pain with chewing. At this point, professional periodontal treatment is needed to prevent the gingivitis from advancing to periodontitis.

When gingivitis is not treated in time, it may become periodontitis. Periodontitis is the most advanced form of periodontal disease. With periodontitis, gums begin to pull away from the teeth, creating small “pockets” along the gumline. These spaces are highly difficult to clean without professional intervention and can lead to rapid worsening in overall oral health. Without prompt and thorough treatment, bone, gums, and soft tissues may be destroyed by periodontitis.

Some of the most common factors that contribute to periodontal disease developing include poor oral hygiene habits, diabetes, smoking, and hormonal changes in women. Some medications can cause gum tissue to grow abnormally, which can increase difficulty in proper cleaning of the teeth. People who are receiving treatment for AIDS are also at increased risk of developing periodontal disease.

Many recent studies have found that untreated periodontal disease may negatively impact other aspects of your overall health, especially for patients with cardiovascular disease or diabetes. Periodontal disease can also increase the risk of developing certain pregnancy complications, such as low birth weight or premature birth.

Our doctor has the training and experience to diagnose and treat every stage of periodontal disease. If you have symptoms of periodontal disease, contact our office to schedule a consultation.

Dr. Natalia Alvarado | Improve Your Life with Cosmetic Dentistry

Pompano Beach Dentist

Cosmetic DentistryDid you know that 1 in 4 adults avoid smiling due to the condition of their mouth and teeth? If you’ve been hiding your smile in photos and in your day-to-day life, it’s time to consider our cosmetic smile solutions. Our practice is equipped to help you achieve your dream smile. Strong, healthy teeth need to be both functional and beautiful. Cosmetic dentistry, when done properly, will allow for a proper occlusion (bite) and can treat bruxism (grinding), TMD (TMJ), and other problems related to function.

Our goal is to give you a smile that you are proud to show off. Each vastly skilled member of our team has a background that includes years of education, training, and cosmetic dentistry experience. We are dedicated to working with you to help you achieve a beautiful, healthy smile.

We know that every smile is different, so our solutions are customized to fit your individual needs and your personal smile goals. We schedule ample time for every appointment in order to give you our undivided attention for a personalized visit. Our training and skills in cosmetic dentistry makes our team and office the ideal choice to be your patient-oriented cosmetic dental practice in your community.

There are many benefits to receiving cosmetic dental solutions, such as:

Improved Self-Esteem
Cosmetic dentistry can drastically enhance your overall appearance. Not only will you feel and look better, you will enjoy greater self-assurance. Choosing to utilize our cosmetic dentistry procedures can provide you with the look you’ve always wanted so you can smile with confidence again.

Improved Oral Health
While cosmetic dentistry helps to improve your smile, it also contributes to your oral health. Even with the best dental care, if your teeth are chipped or cracked, they are more prone to developing cavities. Fixing these problems will ensure your mouth is as protected as possible, preventing further problems from arising.

Improved Overall Appearance
Age can have an effect on the appearance of your teeth. Restoring the look of your smile through cosmetic dentistry can make your entire face appear younger.

Cosmetic dentistry is an ideal solution for many people. If you are looking to improve your self-esteem, dental health, or overall appearance, cosmetic dentistry may be right for you. If you would like more information or to schedule a cosmetic consultation, contact our office today. Your dream smile awaits.